Eva Sheils brings us her first column on her experience of being an autistic student at Queen’s.
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Kay shared that as an environmental activist she feels burnt out constantly”. Bleakly she reflected that “things are hard. Burn out, extreme frustration and anger is pretty much a given in activism these days”.
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Stress is an all-too-common feeling that most of us feel at any given time in our life. It is the body’s natural reaction to feeling threatened or under pressure. A little bit of stress can motivate us to achieve things in our day-to-day life, but too much stress can impact negatively upon our mental and physical health.
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